វិធីធ្វើ ហហ្មុកត្រីឆ្តោរបស់ អ្នកខេត្តកណ្តាល

ហហ្មុក

គ្រឿងផ្សំរួមមាន ៖

  • ត្រីឆ្តោ                    ៣០០g
  • ម្ទេសធ្អើរ               ៥ បន្ទះ
  • ប្រហុកចិញ្ច្រាំ       ១ស្លាបព្រាកាហ្វេ
  • ខ្ទិះដូង                   ១ ចានចង្កឹះ
  • ពងទា                    ២ គ្រាប់
  • ស្លឹកក្រូចសើច     ៣ សន្លឹក
  • ស្លឹកកន្ទួត              ១ ចានចង្កឹះ
  • អំបិល                    ១ស្លាបព្រាកាហ្វេ
  • ស្ករត្នោត               ១ស្លាបព្រាកាហ្វេ
  • ខ្ទឹមស                    ៥ កំពិស
  • ខ្ទឹមក្រហម            ៥ មើម
  • គល់ស្លឹកគ្រៃហាន់រួច   ៣ ស្លាបព្រាបាយ
  • រំដេង រមៀតហាន់រួច    ១/២ស្លាបព្រាបាយ

របៀបធ្វើៈ

  • ត្រីឆ្តោកាត់បួនជ្រុងតូចល្មម ម្ទេសធ្អើជញ្ជ្រាំអោយម៉ត់ ដាក់ក្បាលខ្ទិះ ដាំអោយពុះ ដាក់ម្ទេសធ្អើរ ប្រហុកបន្តិច អំបិល ស្ករត្នោត ខ្ទឹមស ខ្ទឹមក្រហម ធ្វើគ្រឿងទាំងនេះអោយធ្អិន រួចយកមកច្របល់ និង សាច់ត្រី រួចយកទៅចំហុយ មុខម្ហូបនេះត្រូវមានជាតិហិរតិចៗ ។

 

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27 thoughts on “វិធីធ្វើ ហហ្មុកត្រីឆ្តោរបស់ អ្នកខេត្តកណ្តាល

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